Med Pita Bites


  • 8 (1-ounce) miniature whole grain pita pockets
  • 1/2 cup hummus
  • 1 (2.25 ounce) can sliced California Black Ripe Olives, drained
  • 1/4 cup finely diced red onion
  • 1 cucumber, chopped
  • 1 cup halved grape tomatoes
  • 4 ounces crumbled Feta cheese
  • Fresh basil and fresh parsley, for garnish


  1. Spread about 2 tablespoons of hummus onto each pita pocket.
  2. Drain a can of California Black Ripe Olives and pile them high on top of your hummus!
  3. Top with the remaining ingredients, cut into small wedges if desired, and serve immediately.
Recipe by:

The Seasoned Mom