Harissa Lamb and Olive Bulgur
Serves 4
Ingredients
- 1 tablespoon hot paprika
- 1 tablespoon Rred wine vinegar
- 2 teaspoons minced garlic
- 1 teaspoon Kosher salt
- 1/4 teaspoon ground cumin
- 1/4 teaspoon ground cardamom
- 8 ounces lamb tenderloin, sliced into 1/4-inch thick strips
- 1 1/3 cups low sodium chicken broth
- 1 cup medium grain bulgur
- 2 tablespoons olive oil
- 2 cups Japanese eggplant, diced (1/4-inch)
- 1 1/2 cups zucchini, diced (1/4-inch)
- 1 cup California Black Ripe Olives, sliced
- 3/4 cup canned chickpeas, rinsed and drained
- 1/2 cup green onions, chopped
- 1/4 cup mint, chopped
- 2 tablespoons lemon juice
Directions
- Combine paprika, vinegar, garlic, 1/2 teaspoon salt, cumin and cardamom in a medium sized bowl.
- Toss lamb in mixture until evenly coated, cover and set aside for 1 hour.
- Bring chicken broth to a boil in a small saucepan.
- Stir in bulgur, cover and simmer for 20 minutes over low heat.
- Remove cover, fluff with a fork and set aside.
- Heat oil in a large sauté pan over medium high heat. Add lamb and brown for 2-3 minutes.
- Stir in eggplant and continue cooking for 3-4 minutes until golden.
- Add zucchini, California Ripe Olives, chickpeas and remaining salt and heat through.
- Remove from heat and toss in bulgur, green onions, mint and lemon juice. Serve hot or room temperature.
Serving suggestion: Garnish with a dash of hot paprika and serve with plain yogurt.