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Diabetes is a growing problem.

The information on this page has been compiled and edited from previously published articles, by Dr. Connie Guttersen.  The articles are not intended as health advice, nor do they necessarily reflect the views and opinions of the California Olive Committee. Always consult your physician on matters of health and wellness.

 
 

Diabetes is a growing problem in the U.S. The number of U.S. adults with diagnosed diabetes has increased 61% since 1991 and is projected to more than double by 2050. Childhood obesity is also on the rise.

The U.S. Diabetes Prevention Program demonstrated that sustained lifestyle changes with modest weight loss and physical activity resulted in substantial reduction in diabetes among older adults who were at very high risk for diabetes. The Diabetes Prevention Program proved that modest changes in lifestyle could reduce the incidence of type 2 diabetes in people with pre-diabetes by almost 60%.

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  • USDA Diabetes Information

Diabetic Recipes that will Satisfy the Entire Family

  • B&B Salmon (Diabetic Version)
  • Grilled Pepper Olive Pork (Diabetic Version)
  • Seared Steak and Spinach (Diabetic Version)
  • Tex-Mex Tofu (Diabetic Version)
  • Grilled Chicken, Fennel and Ripe Olive Skewers (Diabetic Version)
  • Mexican Turkey Burgers (Diabetic Version)
  • Fish Soup Provencal (Diabetic Version)
  • Parchment Roasted Salmon (Diabetic Version)
  • Lemon Braised Snapper (Diabetic Version)
  • Golden Tuscan Chicken (Diabetic Version)
  • Puerto Vallarta Fish Stew (Diabetic Version)
  • Warm Wheat Berry Pilaf (Diabetic Version)
  • Near Nicoise Salad (Diabetic Version)
  • Provencal Zucchini Gratin (Diabetic Version)
  • Dijon Sautéed Chicken (Diabetic Version)
  • Tomato Fennel Braised Chicken (Diabetic Version)
  • Garlic and Olive Focaccini (Diabetic Version)
  • Oven Dried Tomato Salad (Diabetic Version)
  • Turkish Sea Bass (Diabetic Version)
  • Middle Eastern Chicken Kebabs (Diabetic Version)
  • Melted Onion and Olive Potatoes (Diabetic Version)
  • Michoacan Vegetable Burritos (Diabetic Version)
  • Buon Giorno Frittata (Diabetic Version)
  • California Salmon Burger (Diabetic Version)
  • Citrus Olive Crab Salad (Diabetic Version)
  • Fire Roasted Chicken Salad (Diabetic Version)
  • Grilled Adobo Pork with Mango Olive Salsa (Diabetic Version)
  • Grilled Asparagus Salad (Diabetic Version)
  • Lime Marinated Seafood Salad (Diabetic Version)
  • Macedonian Lamb and Chickpeas (Diabetic Version)
  • Puerto Rican Steak and Peppers (Diabetic Version)
  • Smoked Turkey, Ripe Olive and Lentil Salad (Diabetic Version)
  • South American Garbonzo Salad (Diabetic Version)
  • Tortilla Toasts with Avo-Olive Salsa (Diabetic Version)
  • Tropical Chipotle Chicken Skewers (Diabetic Version)
 
 

 

 

 

 
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