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You don't even have to know how to cook to boost those monounsaturated fats in your diet. Slice up a few avocados and place them on your favorite tuna or turkey sandwich.
Sprinkle California Ripe Olives and some roasted nuts onto your next salad or warm cup of soup. Here are a few combos that are perfectly munchable at this time of the year:
* Baby greens salad with California Ripe Olives, roasted beets, walnuts and grated gruyere cheese.
* Creamy tomato soup with crispy bread croutons, California Ripe Olives and a drizzle of olive oil.
* Sliced smoked turkey sandwich with avocados, California Ripe Olive Tapenade and roasted red peppers on a crispy baguette.