Going with the Grain

From rice to bulgar to quinoa, grains are taking over the center of our plates, not only because they're healthy, but because they taste delicious. Season any of your favorite grain dishes with California Ripe Olives and you'll have a recipe for success.

 

 

Believe it or Not Bulgar Salad

• 1 cup medium-finely ground bulgar
• 2 and 1/2 cups boiling water
• 1 cup quartered cherry tomatoes
• 1 cup peeled, seeded and chopped cucumber
• 1 cup California Ripe Olives, halved
• 1/2 cup toasted, sliced almonds
• 1/3 cup crumbled feta cheese
• 3 Tablespoons red wine vinegar
• 1 Tablespoon chopped mint
• 10-12 large butter lettuce leaves (*optional serving suggestion)

Combine bulgar and water in a shallow bowl, cover and allow to steam for 12-15 minutes until bulgar is tender. Remove cover, strain any excess water and cool to room temp.

Mix bulgar with tomatoes, cucumbers California Ripe Olives, almonds, feta, vinegar and mint and season to taste with salt and pepper. Makes 4-6 healthy servings.

* Can be served scooped into lettuce leaves and rolled-up "wrap style" for a hand-held meal.